All Things Vagus
Nourishing Self Care for the Helping Professional
Displaying all 2 Episode of All Things Vagus with the tag “anxiety”.
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Episode 32: Why Change Is Hard
June 27th, 2025 | 28 mins 34 secs
anxiety, behavioral therapy, clinical hypnotherapy, cognitive behavioral therapy, forgiveness, kathleen managan, mindfulness, overthinking, perception, red willow learning center, unconscious mind, university of montana, western montana ahec, wmt ahec
Betty Higgins has over 30 years of experience in business management, teaching, and coaching. She is a registered behavioral therapist, a master Neuro Linguistic Programming practitioner, and is certified as a clinical hypnotherapist, cognitive behavioral therapist, as well as a life coach. Betty is also certified as an energy system practitioner for the last 20 years. Betty has had a private practice in Missoula, Montana.
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Episode 8: The Power of Breathwork
January 25th, 2023 | 37 mins 20 secs
anxiety, behavioral, body, breath, breathe, breathing, chronic, clinical, disorders, energetic, entanglement, focus, focused, healing, health, integrative medicine, medicine, mind, mind/body, nervous system, nina, nocebo, nutrition, observation, osteopathic, placebo, practitioner, professional, ptsd, quantum science, self care, selfcare, university, vagus, wellbeing
Nina Kahm MSW, LCSW, has been working as a psychotherapist for fifteen years, during which she has worked with a wide variety of modalities that lead to wellness. Her diverse background—with clinical, energetic, and interdisciplinary training—allows her to assess the relationship between body and mind, taking the whole person and their life experiences into consideration. She is passionate about breathwork and awakening our body's own innate ability to heal. Nina’s goal is to explore and address the multifaceted aspects of imbalance and disease through holistic approaches, mind/body connections, and soul-level healing.