All Things Vagus
Nourishing Self Care for the Helping Professional
Displaying 1 Episode of All Things Vagus with the tag “breathwork”.
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Episode 33: How to Reframe Your Bad Days
July 8th, 2025 | 27 mins 29 secs
anne martin, breathwork, emotional release, hypnotherapy, integrative trauma, kathleen managan, mental release, mindfulness, neuro-linguistic programming, overthinking, perception, post-traumatic growth, red willow learning center, stress, trauma, unconscious mind, university of montana, western montana ahec, wmt ahec
Anne Martin is an integrative trauma coach who specializes in working with first responders as well as motivated individuals looking to do better in their careers, their relationships, and in communications. She's trained in hypnotherapy, neuro-linguistic programming, breathwork, and mental and emotional release. Her focus is to collaborate with clients and groups to create positive transformational changes to develop fulfillment, richness, and trust.