All Things Vagus
Nourishing Self Care for the Helping Professional
Displaying 1 Episode of All Things Vagus with the tag “cortisol”.
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Episode 36: Retrain Trauma’s Effects
October 29th, 2025 | 24 mins 45 secs
ahec, cortisol, eft, epigenetics, meditation, natura health, naturopathy, red willow, tapping, trauma, vagus nerve
Kathy interviews Dr. Michael Smith of Natura Health and Wellness about the effects of trauma on the body and how we can mitigate the symptoms.