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    <fireside:genDate>Fri, 03 Apr 2026 19:47:38 -0500</fireside:genDate>
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    <title>All Things Vagus - Episodes Tagged with “Emotions”</title>
    <link>https://allthingsvagus.fireside.fm/tags/emotions</link>
    <pubDate>Thu, 01 Sep 2022 13:00:00 -0600</pubDate>
    <description>Welcome to All Things Vagus, nourishing Self Care for the Helping Professional. During our time together, we will explore a wide variety of topics relating to self-care, all especially geared to the Helping professional. Our guests are all thought leaders and cutting edge providers in their respective fields of endeavor. They will offer not only helpful insights, but practical skills that you can begin to use immediately.
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    <itunes:subtitle>Nourishing Self Care for the Helping Professional</itunes:subtitle>
    <itunes:author>Kathleen Mangan</itunes:author>
    <itunes:summary>Welcome to All Things Vagus, nourishing Self Care for the Helping Professional. During our time together, we will explore a wide variety of topics relating to self-care, all especially geared to the Helping professional. Our guests are all thought leaders and cutting edge providers in their respective fields of endeavor. They will offer not only helpful insights, but practical skills that you can begin to use immediately.
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    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>neuropharmacology, pharmacy, university, montana, neuroscience, nervous system, ayurvedic, herbs, pathophysiology</itunes:keywords>
    <itunes:owner>
      <itunes:name>Kathleen Mangan</itunes:name>
      <itunes:email>kathymangan@redwillowlearning.org</itunes:email>
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  <title>Episode 3: Ancient Wisdom, Modern Application</title>
  <link>https://allthingsvagus.fireside.fm/3</link>
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  <pubDate>Thu, 01 Sep 2022 13:00:00 -0600</pubDate>
  <author>Kathleen Mangan</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/e29f23f4-3861-41b6-bd17-a8f34d0d3e9b/a28a05f8-3601-49b1-81c9-2580dc8084f0.mp3" length="80902944" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Kathleen Mangan</itunes:author>
  <itunes:subtitle>Janet Galipo is a doctor of Oriental medicine who has been in private practice since 1993. Her areas of study and expertise include acupuncture, homeopathy, nutrition, and both Chinese and herbal medicine. Dr. Galipo has traveled the globe as an advanced instructor and ambassador of leading edge mind body energy medicine.Today, her Miami based practice is a testament to the powerful integration of all aspects of her holistic mind body spirit approach to health and wellbeing. If you're interested in learning more about Dr. Galipo's approach to health and well being, please visit her website at bodyintuitive.org.

This podcast is brought to you by Western MT AHEC and Red Willow Learning Center.

If you’re interested in becoming a sponsor, please contact Robin Mochi: robin.mochi@mso.umt.edu</itunes:subtitle>
  <itunes:duration>41:20</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>Janet Galipo is a doctor of Oriental medicine who has been in private practice since 1993. Her areas of study and expertise include acupuncture, homeopathy, nutrition, and both Chinese and herbal medicine. Dr. Galipo has traveled the globe as an advanced instructor and ambassador of leading edge mind body energy medicine.Today, her Miami based practice is a testament to the powerful integration of all aspects of her holistic mind body spirit approach to health and wellbeing. If you're interested in learning more about Dr. Galipo's approach to health and well being, please visit her website at bodyintuitive.org.
This podcast is brought to you by Western MT AHEC and Red Willow Learning Center.
If you’re interested in becoming a sponsor, please contact Robin Mochi: robin.mochi@mso.umt.edu
Contents of the podcast:
00:00 - Intro
01:19 - Overview of the Foundations of Chinese Medicine
05:07 - Using and applying this style of medicine in the modern world
15:00 - Explanation of Yin and Yang
19:13 - Connecting applications of Chinese Medicine to stress and trauma
26:21 - Regular deposits is the key
31:10 - Let’s talk about acupuncture
40:07 - Outro
</description>
  <itunes:keywords>expertise, acupuncture, homeopathy, nutrition, Chinese medicine, herbal medicine, body, emotions, herbs, mind, mind/body, nervous system, professional, self care, selfcare, university, vagus, chronic, behavioral, medicine, health, wellbeing</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Janet Galipo is a doctor of Oriental medicine who has been in private practice since 1993. Her areas of study and expertise include acupuncture, homeopathy, nutrition, and both Chinese and herbal medicine. Dr. Galipo has traveled the globe as an advanced instructor and ambassador of leading edge mind body energy medicine.Today, her Miami based practice is a testament to the powerful integration of all aspects of her holistic mind body spirit approach to health and wellbeing. If you&#39;re interested in learning more about Dr. Galipo&#39;s approach to health and well being, please visit her website at bodyintuitive.org.</p>

<p>This podcast is brought to you by Western MT AHEC and Red Willow Learning Center.</p>

<p>If you’re interested in becoming a sponsor, please contact Robin Mochi: <a href="mailto:robin.mochi@mso.umt.edu" rel="nofollow">robin.mochi@mso.umt.edu</a></p>

<p>Contents of the podcast:</p>

<p>00:00 - Intro<br>
01:19 - Overview of the Foundations of Chinese Medicine<br>
05:07 - Using and applying this style of medicine in the modern world<br>
15:00 - Explanation of Yin and Yang<br>
19:13 - Connecting applications of Chinese Medicine to stress and trauma<br>
26:21 - Regular deposits is the key<br>
31:10 - Let’s talk about acupuncture<br>
40:07 - Outro</p>]]>
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  <itunes:summary>
    <![CDATA[<p>Janet Galipo is a doctor of Oriental medicine who has been in private practice since 1993. Her areas of study and expertise include acupuncture, homeopathy, nutrition, and both Chinese and herbal medicine. Dr. Galipo has traveled the globe as an advanced instructor and ambassador of leading edge mind body energy medicine.Today, her Miami based practice is a testament to the powerful integration of all aspects of her holistic mind body spirit approach to health and wellbeing. If you&#39;re interested in learning more about Dr. Galipo&#39;s approach to health and well being, please visit her website at bodyintuitive.org.</p>

<p>This podcast is brought to you by Western MT AHEC and Red Willow Learning Center.</p>

<p>If you’re interested in becoming a sponsor, please contact Robin Mochi: <a href="mailto:robin.mochi@mso.umt.edu" rel="nofollow">robin.mochi@mso.umt.edu</a></p>

<p>Contents of the podcast:</p>

<p>00:00 - Intro<br>
01:19 - Overview of the Foundations of Chinese Medicine<br>
05:07 - Using and applying this style of medicine in the modern world<br>
15:00 - Explanation of Yin and Yang<br>
19:13 - Connecting applications of Chinese Medicine to stress and trauma<br>
26:21 - Regular deposits is the key<br>
31:10 - Let’s talk about acupuncture<br>
40:07 - Outro</p>]]>
  </itunes:summary>
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<item>
  <title>Episode 2: Emotional Awareness: Learning To Better Understand Yourself</title>
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  <pubDate>Thu, 28 Jul 2022 22:00:00 -0600</pubDate>
  <author>Kathleen Mangan</author>
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  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Kathleen Mangan</itunes:author>
  <itunes:subtitle>Our guest today is Carilyn Ellis who received her doctorate in clinical psychology from George Fox University and then her postdoctoral masters in clinical psychopharmacology from Fairleigh Dickinson University. She is the former president of the Oregon Psychological Association, has her own private practice, and also teaches graduate psychology and behavioral medicine for George Fox University. She has worked in a variety of medical settings and has completed formal training as well as professional development in the areas of trauma, chronic medical conditions, pain, and end of life care.

This podcast is brought to you by Western MT AHEC and Red Willow Learning Center.

If you’re interested in becoming a sponsor, please contact Robin Mochi: robin.mochi@mso.umt.edu</itunes:subtitle>
  <itunes:duration>34:09</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/e/e29f23f4-3861-41b6-bd17-a8f34d0d3e9b/cover.jpg?v=1"/>
  <description>Our guest today is Carilyn Ellis who received her doctorate in clinical psychology from George Fox University and then her postdoctoral masters in clinical psychopharmacology from Fairleigh Dickinson University. She is the former president of the Oregon Psychological Association, has her own private practice, and also teaches graduate psychology and behavioral medicine for George Fox University. She has worked in a variety of medical settings and has completed formal training as well as professional development in the areas of trauma, chronic medical conditions, pain, and end of life care.
This podcast is brought to you by Western MT AHEC and Red Willow Learning Center.
If you’re interested in becoming a sponsor, please contact Robin Mochi: robin.mochi@mso.umt.edu
Contents of the podcast:
00:00 - Intro
01:32 - What We Understand Emotions To Be
03:07 - Components Of Emotions
07:17 - The Emotion Exercise 
12:18 - Taking Control Of Your Emotions
29:20 - Decriminalizing Your Emotions
</description>
  <itunes:keywords>body, emotions, herbs, mind, mind/body, montana, nervous system, professional, self care, selfcare, university, vagus, chronic, Fairleigh, Dickinson, behavioral, medicine, psychology, trauma, psychopharmacology, end of life care</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Our guest today is Carilyn Ellis who received her doctorate in clinical psychology from George Fox University and then her postdoctoral masters in clinical psychopharmacology from Fairleigh Dickinson University. She is the former president of the Oregon Psychological Association, has her own private practice, and also teaches graduate psychology and behavioral medicine for George Fox University. She has worked in a variety of medical settings and has completed formal training as well as professional development in the areas of trauma, chronic medical conditions, pain, and end of life care.</p>

<p>This podcast is brought to you by Western MT AHEC and Red Willow Learning Center.</p>

<p>If you’re interested in becoming a sponsor, please contact Robin Mochi: <a href="mailto:robin.mochi@mso.umt.edu" rel="nofollow">robin.mochi@mso.umt.edu</a></p>

<p>Contents of the podcast:</p>

<p>00:00 - Intro<br>
01:32 - What We Understand Emotions To Be<br>
03:07 - Components Of Emotions<br>
07:17 - The Emotion Exercise <br>
12:18 - Taking Control Of Your Emotions<br>
29:20 - Decriminalizing Your Emotions</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Our guest today is Carilyn Ellis who received her doctorate in clinical psychology from George Fox University and then her postdoctoral masters in clinical psychopharmacology from Fairleigh Dickinson University. She is the former president of the Oregon Psychological Association, has her own private practice, and also teaches graduate psychology and behavioral medicine for George Fox University. She has worked in a variety of medical settings and has completed formal training as well as professional development in the areas of trauma, chronic medical conditions, pain, and end of life care.</p>

<p>This podcast is brought to you by Western MT AHEC and Red Willow Learning Center.</p>

<p>If you’re interested in becoming a sponsor, please contact Robin Mochi: <a href="mailto:robin.mochi@mso.umt.edu" rel="nofollow">robin.mochi@mso.umt.edu</a></p>

<p>Contents of the podcast:</p>

<p>00:00 - Intro<br>
01:32 - What We Understand Emotions To Be<br>
03:07 - Components Of Emotions<br>
07:17 - The Emotion Exercise <br>
12:18 - Taking Control Of Your Emotions<br>
29:20 - Decriminalizing Your Emotions</p>]]>
  </itunes:summary>
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