All Things Vagus

Episode 40: Why We Don't Sleep

April 14th, 2026  |  38 mins 34 secs

blood sugar, caffeine, gaba, herbal medicine, herbs, insomnia, limbic system, melatonin, natura, natura health and wellness, naturopathic, nervous system, pain, red willow learning center, restless leg, seritonin, sleep, stress, the university of montana, thoughts, wmt-ahec

In this episode, Kathy talks with Dr. Christine White and Dr. Michael Smith, from Natura Health and Wellness in Missoula, about factors affecting sleep. Topics include: the complex mechanisms of sleep, herbal medicine, and solutions for sleeping better.

Episode 3: Ancient Wisdom, Modern Application

September 1st, 2022  |  41 mins 20 secs

acupuncture, behavioral, body, chinese medicine, chronic, emotions, expertise, health, herbal medicine, herbs, homeopathy, medicine, mind, mind/body, nervous system, nutrition, professional, self care, selfcare, university, vagus, wellbeing

Janet Galipo is a doctor of Oriental medicine who has been in private practice since 1993. Her areas of study and expertise include acupuncture, homeopathy, nutrition, and both Chinese and herbal medicine. Dr. Galipo has traveled the globe as an advanced instructor and ambassador of leading edge mind body energy medicine.Today, her Miami based practice is a testament to the powerful integration of all aspects of her holistic mind body spirit approach to health and wellbeing. If you're interested in learning more about Dr. Galipo's approach to health and well being, please visit her website at bodyintuitive.org.

This podcast is brought to you by Western MT AHEC and Red Willow Learning Center.

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