All Things Vagus
Nourishing Self Care for the Helping Professional
Displaying 1 Episode of All Things Vagus with the tag “journaling”.
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Episode 14: Journal Yourself into the Hero of Your Own Story
August 3rd, 2023 | 24 mins 21 secs
healing, journaling, kathleen mangan, melissa neff, neurofeedback, post-traumatic growth
Dr. Melissa Neff is a clinical psychologist, educator, speaker, and trainer in Missoula, MT. The main focus of Dr. Neff’s practice is neurofeedback. She is a certified neurofeedback provider and the proud owner of Well Up, a business whose goal is to help people stress less and live well. Her research background is in the area of post-traumatic growth and she has a passion for creative writing.