All Things Vagus
Nourishing Self Care for the Helping Professional
We found 1 episode of All Things Vagus with the tag “meditation”.
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Episode 21: Taking Yoga Off The Mat
May 3rd, 2024 | 21 mins 57 secs
julie mackiewicz, kathy mangan, meditation, red willow learning center, therapy, yoga
Julie Mackiewicz attended her first yoga class in 2001 and has been on this journey ever since. She completed her first teacher training in 2007 and began teaching that same year. For the past 15-plus years, she has continued on the concurrent paths of student and teacher, completing further training continually. Immersing herself in learning and sharing her deepening, expanding, and evolving understanding and experiences as a teacher. It is the unending depth and breadth of yogic studies that entices and inspires her to continue on this journey and experience the unfolding and uncovering of ourselves.
If you're interested in reaching out to Julie, her information can be found below:
Website: https://juliemackiewicz.com/
Instagram: https://www.instagram.com/juliemackiewicz
Facebook: https://www.facebook.com/julie.mackiewicz.9/