web01.fireside.fm Wed, 15 Apr 2026 00:15:32 -0500 Fireside (https://fireside.fm) All Things Vagus - Episodes Tagged with “Nutrition” https://allthingsvagus.fireside.fm/tags/nutrition Wed, 11 Dec 2024 11:00:00 -0700 Welcome to All Things Vagus, nourishing Self Care for the Helping Professional. During our time together, we will explore a wide variety of topics relating to self-care, all especially geared to the Helping professional. Our guests are all thought leaders and cutting edge providers in their respective fields of endeavor. They will offer not only helpful insights, but practical skills that you can begin to use immediately. en-us episodic Nourishing Self Care for the Helping Professional Kathleen Mangan Welcome to All Things Vagus, nourishing Self Care for the Helping Professional. During our time together, we will explore a wide variety of topics relating to self-care, all especially geared to the Helping professional. Our guests are all thought leaders and cutting edge providers in their respective fields of endeavor. They will offer not only helpful insights, but practical skills that you can begin to use immediately. no neuropharmacology, pharmacy, university, montana, neuroscience, nervous system, ayurvedic, herbs, pathophysiology Kathleen Mangan kathymangan@redwillowlearning.org Episode 27: Balance in the Natural World Through Ayurveda https://allthingsvagus.fireside.fm/27 69231e7c-2435-4253-b44a-015cb2703899 Wed, 11 Dec 2024 11:00:00 -0700 Kathleen Mangan full Kathleen Mangan Laura Marx has been a family nurse practitioner for 40 years and has a part-time private practice in Missoula. She has also been an assistant clinical professor for the Mark and Robyn Jones College of Nursing for Montana State University. She teaches psychosocial concepts and health promotion. Laura knew from early in her career that the Western model of medicine was lacking in a holistic approach and sought to become more integrative both in her practice and her teaching. In 2011, Laura studied at the Mount Madonna College of Ayurveda to become an Ayurvedic wellness consultant. She found that this oldest and time-honored medical model gave her a new perspective in our relationship to health and nature. 30:33 no Laura Marx has been a family nurse practitioner for 40 years and has a part-time private practice in Missoula. She has also been an assistant clinical professor for the Mark and Robyn Jones College of Nursing for Montana State University. She teaches psychosocial concepts and health promotion. Laura knew from early in her career that the Western model of medicine was lacking in a holistic approach and sought to become more integrative both in her practice and her teaching. In 2011, Laura studied at the Mount Madonna College of Ayurveda to become an Ayurvedic wellness consultant. She found that this oldest and time-honored medical model gave her a new perspective in our relationship to health and nature. Kathleen Managan, Self-Care, Dosha, Holistic Medicine, Balance, Western Medicine, Vata, Kapha, Pitta, Nutrition, University of Montana, Western Montana AHEC, wmt ahec, Laura Marx, Mark and Robyn Jones College of Nursing, Ayurveda Laura Marx has been a family nurse practitioner for 40 years and has a part-time private practice in Missoula. She has also been an assistant clinical professor for the Mark and Robyn Jones College of Nursing for Montana State University. She teaches psychosocial concepts and health promotion. Laura knew from early in her career that the Western model of medicine was lacking in a holistic approach and sought to become more integrative both in her practice and her teaching. In 2011, Laura studied at the Mount Madonna College of Ayurveda to become an Ayurvedic wellness consultant. She found that this oldest and time-honored medical model gave her a new perspective in our relationship to health and nature.

]]> Laura Marx has been a family nurse practitioner for 40 years and has a part-time private practice in Missoula. She has also been an assistant clinical professor for the Mark and Robyn Jones College of Nursing for Montana State University. She teaches psychosocial concepts and health promotion. Laura knew from early in her career that the Western model of medicine was lacking in a holistic approach and sought to become more integrative both in her practice and her teaching. In 2011, Laura studied at the Mount Madonna College of Ayurveda to become an Ayurvedic wellness consultant. She found that this oldest and time-honored medical model gave her a new perspective in our relationship to health and nature.

]]> Episode 8: The Power of Breathwork https://allthingsvagus.fireside.fm/8 57889819-7e38-44c2-822f-82831fc1dcb1 Wed, 25 Jan 2023 10:00:00 -0700 Kathleen Mangan full Kathleen Mangan Nina Kahm MSW, LCSW, has been working as a psychotherapist for fifteen years, during which she has worked with a wide variety of modalities that lead to wellness. Her diverse background—with clinical, energetic, and interdisciplinary training—allows her to assess the relationship between body and mind, taking the whole person and their life experiences into consideration. She is passionate about breathwork and awakening our body's own innate ability to heal. Nina’s goal is to explore and address the multifaceted aspects of imbalance and disease through holistic approaches, mind/body connections, and soul-level healing. 37:20 no Nina Kahm MSW, LCSW, has been working as a psychotherapist for fifteen years, during which she has worked with a wide variety of modalities that lead to wellness. Her diverse background—with clinical, energetic, and interdisciplinary training—allows her to assess the relationship between body and mind, taking the whole person and their life experiences into consideration. She is passionate about breathwork and awakening our body's own innate ability to heal. Nina’s goal is to explore and address the multifaceted aspects of imbalance and disease through holistic approaches, mind/body connections, and soul-level healing. Nina, focused, focus, breathing, breathe, breath, anxiety, disorders, PTSD, nutrition, clinical, energetic, mind, body, behavioral, chronic, entanglement, healing, health, integrative medicine, medicine, mind, mind/body, nervous system, nocebo, observation, osteopathic, placebo, practitioner, professional, quantum science, self care, selfcare, university, vagus, wellbeing Nina Kahm MSW, LCSW, has been working as a psychotherapist for fifteen years, during which she has worked with a wide variety of modalities that lead to wellness. Her diverse background—with clinical, energetic, and interdisciplinary training—allows her to assess the relationship between body and mind, taking the whole person and their life experiences into consideration. She is passionate about breathwork and awakening our body's own innate ability to heal. Nina’s goal is to explore and address the multifaceted aspects of imbalance and disease through holistic approaches, mind/body connections, and soul-level healing.

]]> Nina Kahm MSW, LCSW, has been working as a psychotherapist for fifteen years, during which she has worked with a wide variety of modalities that lead to wellness. Her diverse background—with clinical, energetic, and interdisciplinary training—allows her to assess the relationship between body and mind, taking the whole person and their life experiences into consideration. She is passionate about breathwork and awakening our body's own innate ability to heal. Nina’s goal is to explore and address the multifaceted aspects of imbalance and disease through holistic approaches, mind/body connections, and soul-level healing.

]]> Episode 3: Ancient Wisdom, Modern Application https://allthingsvagus.fireside.fm/3 a28a05f8-3601-49b1-81c9-2580dc8084f0 Thu, 01 Sep 2022 13:00:00 -0600 Kathleen Mangan full Kathleen Mangan Janet Galipo is a doctor of Oriental medicine who has been in private practice since 1993. Her areas of study and expertise include acupuncture, homeopathy, nutrition, and both Chinese and herbal medicine. Dr. Galipo has traveled the globe as an advanced instructor and ambassador of leading edge mind body energy medicine.Today, her Miami based practice is a testament to the powerful integration of all aspects of her holistic mind body spirit approach to health and wellbeing. If you're interested in learning more about Dr. Galipo's approach to health and well being, please visit her website at bodyintuitive.org. This podcast is brought to you by Western MT AHEC and Red Willow Learning Center. If you’re interested in becoming a sponsor, please contact Robin Mochi: robin.mochi@mso.umt.edu 41:20 no Janet Galipo is a doctor of Oriental medicine who has been in private practice since 1993. Her areas of study and expertise include acupuncture, homeopathy, nutrition, and both Chinese and herbal medicine. Dr. Galipo has traveled the globe as an advanced instructor and ambassador of leading edge mind body energy medicine.Today, her Miami based practice is a testament to the powerful integration of all aspects of her holistic mind body spirit approach to health and wellbeing. If you're interested in learning more about Dr. Galipo's approach to health and well being, please visit her website at bodyintuitive.org. This podcast is brought to you by Western MT AHEC and Red Willow Learning Center. If you’re interested in becoming a sponsor, please contact Robin Mochi: robin.mochi@mso.umt.edu Contents of the podcast: 00:00 - Intro 01:19 - Overview of the Foundations of Chinese Medicine 05:07 - Using and applying this style of medicine in the modern world 15:00 - Explanation of Yin and Yang 19:13 - Connecting applications of Chinese Medicine to stress and trauma 26:21 - Regular deposits is the key 31:10 - Let’s talk about acupuncture 40:07 - Outro expertise, acupuncture, homeopathy, nutrition, Chinese medicine, herbal medicine, body, emotions, herbs, mind, mind/body, nervous system, professional, self care, selfcare, university, vagus, chronic, behavioral, medicine, health, wellbeing Janet Galipo is a doctor of Oriental medicine who has been in private practice since 1993. Her areas of study and expertise include acupuncture, homeopathy, nutrition, and both Chinese and herbal medicine. Dr. Galipo has traveled the globe as an advanced instructor and ambassador of leading edge mind body energy medicine.Today, her Miami based practice is a testament to the powerful integration of all aspects of her holistic mind body spirit approach to health and wellbeing. If you're interested in learning more about Dr. Galipo's approach to health and well being, please visit her website at bodyintuitive.org.

This podcast is brought to you by Western MT AHEC and Red Willow Learning Center.

If you’re interested in becoming a sponsor, please contact Robin Mochi: robin.mochi@mso.umt.edu

Contents of the podcast:

00:00 - Intro
01:19 - Overview of the Foundations of Chinese Medicine
05:07 - Using and applying this style of medicine in the modern world
15:00 - Explanation of Yin and Yang
19:13 - Connecting applications of Chinese Medicine to stress and trauma
26:21 - Regular deposits is the key
31:10 - Let’s talk about acupuncture
40:07 - Outro

]]> Janet Galipo is a doctor of Oriental medicine who has been in private practice since 1993. Her areas of study and expertise include acupuncture, homeopathy, nutrition, and both Chinese and herbal medicine. Dr. Galipo has traveled the globe as an advanced instructor and ambassador of leading edge mind body energy medicine.Today, her Miami based practice is a testament to the powerful integration of all aspects of her holistic mind body spirit approach to health and wellbeing. If you're interested in learning more about Dr. Galipo's approach to health and well being, please visit her website at bodyintuitive.org.

This podcast is brought to you by Western MT AHEC and Red Willow Learning Center.

If you’re interested in becoming a sponsor, please contact Robin Mochi: robin.mochi@mso.umt.edu

Contents of the podcast:

00:00 - Intro
01:19 - Overview of the Foundations of Chinese Medicine
05:07 - Using and applying this style of medicine in the modern world
15:00 - Explanation of Yin and Yang
19:13 - Connecting applications of Chinese Medicine to stress and trauma
26:21 - Regular deposits is the key
31:10 - Let’s talk about acupuncture
40:07 - Outro

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