All Things Vagus
Nourishing Self Care for the Helping Professional
Displaying all 2 Episode of All Things Vagus with the tag “overthinking”.
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Episode 33: How to Reframe Your Bad Days
July 8th, 2025 | 27 mins 29 secs
anne martin, breathwork, emotional release, hypnotherapy, integrative trauma, kathleen managan, mental release, mindfulness, neuro-linguistic programming, overthinking, perception, post-traumatic growth, red willow learning center, stress, trauma, unconscious mind, university of montana, western montana ahec, wmt ahec
Anne Martin is an integrative trauma coach who specializes in working with first responders as well as motivated individuals looking to do better in their careers, their relationships, and in communications. She's trained in hypnotherapy, neuro-linguistic programming, breathwork, and mental and emotional release. Her focus is to collaborate with clients and groups to create positive transformational changes to develop fulfillment, richness, and trust.
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Episode 32: Why Change Is Hard
June 27th, 2025 | 28 mins 34 secs
anxiety, behavioral therapy, clinical hypnotherapy, cognitive behavioral therapy, forgiveness, kathleen managan, mindfulness, overthinking, perception, red willow learning center, unconscious mind, university of montana, western montana ahec, wmt ahec
Betty Higgins has over 30 years of experience in business management, teaching, and coaching. She is a registered behavioral therapist, a master Neuro Linguistic Programming practitioner, and is certified as a clinical hypnotherapist, cognitive behavioral therapist, as well as a life coach. Betty is also certified as an energy system practitioner for the last 20 years. Betty has had a private practice in Missoula, Montana.