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    <fireside:genDate>Tue, 28 Apr 2026 08:49:50 -0500</fireside:genDate>
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    <title>All Things Vagus - Episodes Tagged with “Personal Growth”</title>
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    <pubDate>Mon, 06 Nov 2023 09:00:00 -0700</pubDate>
    <description>Welcome to All Things Vagus, nourishing Self Care for the Helping Professional. During our time together, we will explore a wide variety of topics relating to self-care, all especially geared to the Helping professional. Our guests are all thought leaders and cutting edge providers in their respective fields of endeavor. They will offer not only helpful insights, but practical skills that you can begin to use immediately.
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    <itunes:subtitle>Nourishing Self Care for the Helping Professional</itunes:subtitle>
    <itunes:author>Kathleen Mangan</itunes:author>
    <itunes:summary>Welcome to All Things Vagus, nourishing Self Care for the Helping Professional. During our time together, we will explore a wide variety of topics relating to self-care, all especially geared to the Helping professional. Our guests are all thought leaders and cutting edge providers in their respective fields of endeavor. They will offer not only helpful insights, but practical skills that you can begin to use immediately.
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    <itunes:keywords>neuropharmacology, pharmacy, university, montana, neuroscience, nervous system, ayurvedic, herbs, pathophysiology</itunes:keywords>
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      <itunes:name>Kathleen Mangan</itunes:name>
      <itunes:email>kathymangan@redwillowlearning.org</itunes:email>
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  <title>Episode 16: Stinkin' Thinkin'</title>
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  <pubDate>Mon, 06 Nov 2023 09:00:00 -0700</pubDate>
  <author>Kathleen Mangan</author>
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  <itunes:author>Kathleen Mangan</itunes:author>
  <itunes:subtitle>The Founder and Executive Director of Red Willow Learning Center and its sister organization, Laying Groundwork, Kathy is all about maximizing human potential. She is dedicated to whole mind/body/spirit health and focuses on offering both thought-provoking and practical ideas to help her workshop participants, personal coaching clients and mastermind groups best grow their own individual potential.

Interested in learning more? Kathy's contact information can be found below:
kathy@redwillowlearning.org
kathy@layinggroundwork.com</itunes:subtitle>
  <itunes:duration>24:46</itunes:duration>
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  <description>The Founder and Executive Director of Red Willow Learning Center and its sister organization, Laying Groundwork, Kathy is all about maximizing human potential. She is dedicated to whole mind/body/spirit health and focuses on offering both thought-provoking and practical ideas to help her workshop participants, personal coaching clients and mastermind groups best grow their own individual potential.
Interested in learning more? Kathy's contact information can be found below:
kathy@redwillowlearning.org
kathy@layinggroundwork.com 
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  <itunes:keywords>life coaching, kathy mangan, therapy, life coach, red willow learning, health, personal growth, spirituality, mental health</itunes:keywords>
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    <![CDATA[<p>The Founder and Executive Director of Red Willow Learning Center and its sister organization, Laying Groundwork, Kathy is all about maximizing human potential. She is dedicated to whole mind/body/spirit health and focuses on offering both thought-provoking and practical ideas to help her workshop participants, personal coaching clients and mastermind groups best grow their own individual potential.</p>

<p>Interested in learning more? Kathy&#39;s contact information can be found below:<br>
<a href="mailto:kathy@redwillowlearning.org" rel="nofollow">kathy@redwillowlearning.org</a><br>
<a href="mailto:kathy@layinggroundwork.com" rel="nofollow">kathy@layinggroundwork.com</a></p>]]>
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    <![CDATA[<p>The Founder and Executive Director of Red Willow Learning Center and its sister organization, Laying Groundwork, Kathy is all about maximizing human potential. She is dedicated to whole mind/body/spirit health and focuses on offering both thought-provoking and practical ideas to help her workshop participants, personal coaching clients and mastermind groups best grow their own individual potential.</p>

<p>Interested in learning more? Kathy&#39;s contact information can be found below:<br>
<a href="mailto:kathy@redwillowlearning.org" rel="nofollow">kathy@redwillowlearning.org</a><br>
<a href="mailto:kathy@layinggroundwork.com" rel="nofollow">kathy@layinggroundwork.com</a></p>]]>
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