All Things Vagus
Nourishing Self Care for the Helping Professional
We found 3 episodes of All Things Vagus with the tag “red willow learning center”.
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Episode 21: Taking Yoga Off The Mat
May 3rd, 2024 | 21 mins 57 secs
julie mackiewicz, kathy mangan, meditation, red willow learning center, therapy, yoga
Julie Mackiewicz attended her first yoga class in 2001 and has been on this journey ever since. She completed her first teacher training in 2007 and began teaching that same year. For the past 15-plus years, she has continued on the concurrent paths of student and teacher, completing further training continually. Immersing herself in learning and sharing her deepening, expanding, and evolving understanding and experiences as a teacher. It is the unending depth and breadth of yogic studies that entices and inspires her to continue on this journey and experience the unfolding and uncovering of ourselves.
If you're interested in reaching out to Julie, her information can be found below:
Website: https://juliemackiewicz.com/
Instagram: https://www.instagram.com/juliemackiewicz
Facebook: https://www.facebook.com/julie.mackiewicz.9/ -
Episode 19: The Healing Powers of Sound
February 6th, 2024 | 25 mins 40 secs
arwen kittelson-aldred, healing, kathy mangan, mental health, music therapy, musical healing, red willow learning center, sound therapy, therapy
Arwen Kittelson-Aldred is a trained instructor of Kundalini Yoga and meditation as taught by Yogi Bhajan. She is also a classically trained musician and brings her skills to sound therapeutic practices and workshops. Arwen is currently at work earning her Master's in Social Work.
To learn more about Arwen and her practice visit: https://www.arweniansoundscapes.com/
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Episode 16: Stinkin' Thinkin'
November 6th, 2023 | 24 mins 46 secs
health, kathy mangan, life coach, personal growth, red willow learning center, therapy, wellness
The Founder and Executive Director of Red Willow Learning Center and its sister organization, Laying Groundwork, Kathy is all about maximizing human potential. She is dedicated to whole mind/body/spirit health and focuses on offering both thought-provoking and practical ideas to help her workshop participants, personal coaching clients and mastermind groups best grow their own individual potential.
Interested in learning more? Kathy's contact information can be found below:
[email protected]
[email protected]