All Things Vagus
Nourishing Self Care for the Helping Professional
Displaying 1 Episode of All Things Vagus with the tag “stress management”.
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Episode 15: Self Care: There's Only One You
September 11th, 2023 | 26 mins 19 secs
kathy mangan, self care, stress management, susan waters, wellness coach
Susan Waters is a wellness instructor and coach, she's also a Reiki master practicing restorative bodywork. She utilizes modalities from Eastern, Western, and sacred traditions. With an integrative approach, she provides instruction on how to release stress, gain clarity and focus, and develop skills to manifest positive change and full potential. Providing a safe and supportive environment she helps those seeking healing, personal growth, and well-being. Susan is a certified Reiki master in the Usui tradition and is certified in energy medicine, mindfulness, meditation, and stress management.