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    <title>All Things Vagus - Episodes Tagged with “Susan Waters”</title>
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    <pubDate>Mon, 11 Sep 2023 09:00:00 -0600</pubDate>
    <description>Welcome to All Things Vagus, nourishing Self Care for the Helping Professional. During our time together, we will explore a wide variety of topics relating to self-care, all especially geared to the Helping professional. Our guests are all thought leaders and cutting edge providers in their respective fields of endeavor. They will offer not only helpful insights, but practical skills that you can begin to use immediately.
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    <itunes:subtitle>Nourishing Self Care for the Helping Professional</itunes:subtitle>
    <itunes:author>Kathleen Mangan</itunes:author>
    <itunes:summary>Welcome to All Things Vagus, nourishing Self Care for the Helping Professional. During our time together, we will explore a wide variety of topics relating to self-care, all especially geared to the Helping professional. Our guests are all thought leaders and cutting edge providers in their respective fields of endeavor. They will offer not only helpful insights, but practical skills that you can begin to use immediately.
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    <itunes:keywords>neuropharmacology, pharmacy, university, montana, neuroscience, nervous system, ayurvedic, herbs, pathophysiology</itunes:keywords>
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      <itunes:name>Kathleen Mangan</itunes:name>
      <itunes:email>kathymangan@redwillowlearning.org</itunes:email>
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  <title>Episode 15: Self Care: There's Only One You</title>
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  <pubDate>Mon, 11 Sep 2023 09:00:00 -0600</pubDate>
  <author>Kathleen Mangan</author>
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  <itunes:author>Kathleen Mangan</itunes:author>
  <itunes:subtitle>Susan Waters is a wellness instructor and coach, she's also a Reiki master practicing restorative bodywork. She utilizes modalities from Eastern, Western, and sacred traditions. With an integrative approach, she provides instruction on how to release stress, gain clarity and focus, and develop skills to manifest positive change and full potential. Providing a safe and supportive environment she helps those seeking healing, personal growth, and well-being. Susan is a certified Reiki master in the Usui tradition and is certified in energy medicine, mindfulness, meditation, and stress management. </itunes:subtitle>
  <itunes:duration>26:19</itunes:duration>
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  <description>Susan Waters is a wellness instructor and coach, she's also a Reiki master practicing restorative bodywork. She utilizes modalities from Eastern, Western, and sacred traditions. With an integrative approach, she provides instruction on how to release stress, gain clarity and focus, and develop skills to manifest positive change and full potential. Providing a safe and supportive environment she helps those seeking healing, personal growth, and well-being. Susan is a certified Reiki master in the Usui tradition and is certified in energy medicine, mindfulness, meditation, and stress management. To learn more about Susan visit www.SusanWatersWellness.com or email WatersWellness@yahoo.com.
For even more tips on how to manage your self care visit https://tinyurl.com/2p885zhk
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    <![CDATA[<p>Susan Waters is a wellness instructor and coach, she&#39;s also a Reiki master practicing restorative bodywork. She utilizes modalities from Eastern, Western, and sacred traditions. With an integrative approach, she provides instruction on how to release stress, gain clarity and focus, and develop skills to manifest positive change and full potential. Providing a safe and supportive environment she helps those seeking healing, personal growth, and well-being. Susan is a certified Reiki master in the Usui tradition and is certified in energy medicine, mindfulness, meditation, and stress management. To learn more about Susan visit <a href="http://www.SusanWatersWellness.com" rel="nofollow">www.SusanWatersWellness.com</a> or email <a href="mailto:WatersWellness@yahoo.com" rel="nofollow">WatersWellness@yahoo.com</a>.</p>

<p>For even more tips on how to manage your self care visit <a href="https://tinyurl.com/2p885zhk" rel="nofollow">https://tinyurl.com/2p885zhk</a></p>]]>
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    <![CDATA[<p>Susan Waters is a wellness instructor and coach, she&#39;s also a Reiki master practicing restorative bodywork. She utilizes modalities from Eastern, Western, and sacred traditions. With an integrative approach, she provides instruction on how to release stress, gain clarity and focus, and develop skills to manifest positive change and full potential. Providing a safe and supportive environment she helps those seeking healing, personal growth, and well-being. Susan is a certified Reiki master in the Usui tradition and is certified in energy medicine, mindfulness, meditation, and stress management. To learn more about Susan visit <a href="http://www.SusanWatersWellness.com" rel="nofollow">www.SusanWatersWellness.com</a> or email <a href="mailto:WatersWellness@yahoo.com" rel="nofollow">WatersWellness@yahoo.com</a>.</p>

<p>For even more tips on how to manage your self care visit <a href="https://tinyurl.com/2p885zhk" rel="nofollow">https://tinyurl.com/2p885zhk</a></p>]]>
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